THE GREAT GLUTEN FREE EXPO and SO MUCH MORE!!! This Weekend, Feb. 24th and 25th

Do you or someone you love have a gluten free diet? What is Celiacs?

This Family Friendly, Fun, and Healthy Expo is filled with events, give-a-ways, and so much more.

The Great Gluten Free Expo!

February 24th and 25th, 2012

“Happy Tummies. Healthy Families.”

The Jeff State Culinary Arts and Hospitality Institute, Hoover, AL

This event is a celebration for all people living gluten free PLUS anyone interested in learning more about various food intolerances, autoimmune disorders, Celiac, Autism, and healthy living through diet (GF, CF, EF, SF, even SCD and GAPS!).

This is more than your average vendor fair! Join us for our Gluten Free Gala, 5K Race, Seminars, Cooking Demonstrations, and opportunity to meet dozens of vendors that offer the best in gluten free living!

Entrance is only $5 at the door, ages 12 and older. NEW UPDATE!! The first 100 families will receive a FREE loaf of bread, provided by Rudi’s! And, childcare will be available, upon reservation, by Care with Flair!

 

Also featuring  the Great Gluten Free Gala, for more information, click here. 

Making Tracks for Celiacs, click here.

 

For a complete rundown on all events, click here.

 

 

4 Your Heart! 4 Heart Tests for $40 at St. Vincent’s February 18th 2012

February is all about hearts!

What are you doing to take care of your heart?

Don’t let Heart Disease catch you or a loved off guard.

St. Vincent’s Health System is offering

4 Heart Tests for $40

EKG

LIPID PROFILE

BLOOD PRESSURE SCREENING

BASIC METABOLIC PROFILE

and even a Tshirt!

Join them

February 18th

6am-11am

To Register, call Dial-A-Nurse

(205) 939-7878

or

(800) 331-6777

Register by February 10th.

 

 

Jingle Bell, Jingle Bell, Jingle Bell RUN is Dec. 10th benefiting Arthritis Foundation

People sometimes think of arthritis as an “old age” ailment but that is furthest from the truth. Did you know arthritis effects people of ALL AGES!!!

Actually, there are over 100 different types of Arthritis. The basic meaning of arthritis is from the Greek words “arthro” meaning joint (i.e. bone joints) and “itis” meaning inflammation although not all sufferers of arthritis necessarily have inflammation.

The Arthritis Foundation improves the lives of men, women, and children through it’s on-going leadership role in prevention, control, and discovering a cure of arthritis and related conditions.

This weekend is the 

JINGLE BELL RUN/WALK

Underwood Park

Birmingham, Alabama

8am Festivities Begin

For more information and sign up, visit HERE. 

Through it’s many programs of public health education, public resources, support groups, and research, The Arthritis Foundation believes in the potential to live a life with possibilities despite the diagnosis of arthritis.

For more information on arthritis, click here.

For more information on our local Arthritis Chapter and the many programs it supports contact:

Arthritis Foundation, Southeast Region, Alabama 2700 Highway 280, Suite 180, Birmingham, AL. 35223

Phone number: (205) 979-5700

Become a Facebook Fan here.

Walk to Cure Diabetes: This Saturday at Veteran’s Park on Valleydale Road

The Alabama Chapter for the Juvenile Diabetes Research Foundation is hosting its

Annual Walk to Cure Diabetes event this Saturday

at Veteran’s Park located on Valleydale Road .

Registration begins at 8 a.m. and the Walk (5k) starts at 9 a.m.

 

All Walk Day activities and refreshments are complimentary! Parking is complimentary as well in any of the lots surrounding the park. There is no fee to participate in the walk, but JDRF challenges each walk to ask ten friends for $10. If you choose not to fundraise, we suggest a minimum $25 donation per person to help cover the cost of your attendance. You may register on-site or online at http://www.jdrfalabama.org

All proceeds benefit the Juvenile Diabetes Research Foundation (JDRF). The Juvenile Diabetes Research Foundation (JDRF) is the world’s leading charitable supporter of research for type 1 diabetes and its complications. More than 15,000 children are diagnosed with type 1 diabetes every year. A disease in which there is no cure. Since it was founded in 1970, JDRF has provided more than $1.5 billion to diabetes research worldwide. JDRF is a 501(c)(3) tax-exempt corporation. All donations to JDRF and its chapters and branches are tax-deductible.

2011 Birmingham Walk to Cure Diabetes ~ Saturday, September 24 ~

http://walk.jdrf.org to register! 

Want to show your support of JDRF all around Alabama ?

Commit to a JDRF license plate. We need your help by November!


Focus on Diabetes: Get tested, get involved.

Diabete’s is personal. For me, it meant many family members who I loved struggled with diabetes, both Type 1 and Type 2.

What’s the difference?

Diabetes is a life long chronic disease where your body does not produce enough insulin to breakdown and move sugar (aka glucose) into your body’s cells. Why is this important? That sugar gives you ENERGY.

If your body is not producing enough insulin to help this process then the sugar remains in your bloodstream. Eventually, too much sugar sitting in your bloodstream can lead to other complications including blindness, nerve damage, non-healing foot sores which could lead to infections or amputation,  kidney problems, heart disease, and so much more.

Type 1 Diabetes is sometimes called Juvenile Diabetes because it is commonly diagnosed in childhood with the disease, but that is not always the case. Some people may go their entire childhood, well into their teens, with diabetes and without having it diagnosed.

Type 2 Diabetes is usually, but not always, diagnosed in mature adults. One major effect is the amount of your body fat. Because fat creates a challenge for insulin to be produced and move properly into the cells, many people are finding out at earlier ages that they have developed diabetes over time.

DIABETES AFFECTS US ALL!

Diabetes can lead to serious medical complications. What’s worse, people can walk around with diabetes and not realize it.  The signs are sometimes not so obvious, including fatigue, hunger, thirst, and increased urination. Sometimes blurred vision and feet/hand numbness occurs.   The ONLY way to know if you have diabetes is to be tested.

Testing is simple. A small prick in the finger can give produce enough blood to test on at blood glucose meter.

In the meanwhile, the battle against Diabetes continues on.

The Alabama Juvenile Diabetes Foundation  is here to help!  Alabama has a wonderful organization with offices located in Birmingham and Huntsville.  There you can find educational materials, support group information, latest research news, and meet others who continue to fight the battle against diabetes.

Yes, diabetes is personal to me. Having lost several family members to the complications of diabetes and also knowing the challenges of trying to keep my own blood sugar within normal range, it crucial that we continue to fight this battle together-FOR YOU AND YOUR FAMILY!

 

 

 

Clayton’s Mom knows Potential with Cystic Fibrosis: Updated Story

****UPDATED****

A year ago, I asked Brandy to tell her story of her son, Clayton.  This past Wednesday, Brandy and her family lost their home in the tornado that hit Pleasant Grove, Alabama.  Please pray for Brandy, her family and all the survivors and victims of these terrible storms.

If you want to help, please see www.BirminghamMommy.com, Al.com/BirminghamBargainMom, or contact your local Red Cross.

 

Like most moms, Brandy looked at her son, Clayton,  for the first time and saw all his potential. She still does.

This is her story.

I grew up in a small town with loving parents and grandparents that lived right down the road from me. My mom took me to church on Sundays, always made sure I did my homework. Some how she found time to to drive me to softball practice, my brother to baseball, my sister to cheerleading or band practice, and cook dinner. My Dad worked hard to make sure we had money to be involved all of those things. I never once thought about how lucky I was to have all of that. I am now a parent that is cooking, cleaning, helping with schoolwork and just thankful I can find time to shower each day. In life we often take so many things for granted. I grew up, had my own children and thought that my life was perfect. On Sept. 11, 2001 the bombing of the World Trade Centers started a huge change in my life. My husband was sent on a year deployment with the Army National Guard Unit that he was in. I thought that was the worst thing that could happen to a mother of 3 small children(ages 4, 3, and 1). Like always, I wrong. When my youngest son was born of course we were happy to have a new baby in our family. We did notice that he seemed to have some medical issues, a never-ending runny nose and cough. He would also have lots of bowel movements. We took him to several different doctors that would just say it was sinus problems and we were never happy with that answer so on to the next doctor we would go. Finally I found a doctor that wanted to have him tested for Cystic Fibrosis. I will keep this short and say that I got the test results back and Yes, he was positive. I felt like this was my breaking point and I began to question God with “Why Me”….My husband was still serving our Country and I had three babies at home to deal with by myself. Looking back I am not really sure that I ever said Thank you God for giving me the gift of motherhood three times or Thank you God that my soldier husband came home safe. Can you believe that I am not even sure if asked “why did this happen to him…my little baby” all I was worried about was me. It has been 9 years since that day and I sometimes still get a little frustrated that my son has to deal with things that he has to, but I try to never ever ask “why”. God told me that he would never give me more than I can handle and it is true. I hold on to the fact that he gave me three children and husband that needs me and I need them. Don’t get me wrong because we do have our days where I just want to cry. The best part is that Most days ….I am just a mommy, a wife, cook, maid, nurse, and taxi driver and my son is just a boy that is catching bugs, playing in the dirt and taking more medications than my other children. No matter what you are going through you are not alone and there are people out there that can help you…..you just have to look for them. My son having CF has brought us lots of new friends through fundraisers and hospital stays. It has also opened my eyes to other people struggles. If you just look around and you will find someone that is in the same boat or worse than you.

“God Has a Plan for your Life. “For I know the plans I have for you, says the Lord, they are plans for good, not for disaster, to give you a future and a hope.” Jeremiah 29:11.

You never have to handle anything on your own if you ask God for help, he will send you someone. He gave me a family andHusband that always loves me. Great friends that to listen. It may have taken what seemed like the world was falling apart for me to see but now I do know I AM SO BLESSED!

Written by Brandy Bates, Mom to Clayton, Cystic Fibrosis Warrior



Declaring War on Brain Cancer: Jeff Skinner’s Story and his Army of Hope

PROFILES IN POTENTIAL

Brought to you: Make Good Choices Apparel Company.

To Learn more about Jeff Skinner Brain Cancer Warrior Golf Tournament, go to their FACEBOOK page HERE.

To order your very own Artistry Lip Gloss with proceeds going toward the Jeff Skinner Fundraiser, email Brandie at brandie.brown@brownentp.com.

To learn more about Dr. Nabors and the incredible staff at UAB, click here.

Writing credits courtesy of Brandie Brown.

 

The Civiettes Club Presents: RACE WITHOUT LIMITS Benefiting United Cerebral Palsy

Join The Civiettes Club

and  your friends on April 2nd at 8:00am

at Railroad Park in Downtown Birmingham for

RACE WITHOUT LIMITS

Benefiting

United Cerebral Palsy

Registration ends MARCH 30th

There will be Race Day registration from 6:30am until 7:45am but why wait? Get registered now and show our friends with Cerebral Palsy that you are ready to run and promote and encourage their potential.

All runners and walkers are welcomed regardless of ages or abilities.

For more information, please click HERE.

To learn more about UCP and ways you can help, click here.

To learn more about The Civiettes Club and how you can become involved in this wonderful organization, click HERE.

 

2011 Spring Dazzle Craft and Gift Market benefiting Gabe’s Hope

Friday April 1st & Saturday April 2nd

9am – 6pm each day

4606 Highway 280

River Ridge Shopping Center

Next to Best Buy And Target

Join us for a fresh Spring Arts & Crafts Market.

Meet over 100 nation wide food and craft vendors and pick up unique

Easter and Mother’s Day Gifts.

Admission is $2

all proceeds will benefit the Gabe Foundation.

www.hopeforgabe.org

HOPE FOR GABE

Fighting to end Duchenne

Muscular Dystrophy

(Special thank you to Colleen B.)

Diabetes: Diabetes Alert Day, March 21st plus other Diabetes Education Events

For me, DIABETES is personal. We have been at WAR for years. Sometimes it gets the upper hand, sometimes I get the upper hand. With each battle, I gain more control, more knowledge, and more POTENTIAL to help myself and help others in the process.

THIS WEEK

JOIN ME

IN FIGHTING

DIABETES

I’m not asking for much, just a simple blood sugar check will deliver the first blow. If the results are not in the usually range of 80-120, then get it checked out further. It may mean a simple change in your diet and exercise plan. Your doctor will better equip you with the necessary war tools and strategy.

This week Alabama’s NBC 13 News Channel is taking it a step further.

Alabama’s 13 will be at the Galleria from 10:30 – 2pm and there will be a silent auction at TomWilliams Porsche from 5-7 that evening.

There will be an additional testing day at Whole Foods Wednesday, March 23rd.

To learn more about this event, please go here.

Diabetes is serious. To learn more, visit HERE.

Life about POTENTIAL. Live your life to the fullest and help conquer DIABETES.